Mental Health

New Tunes Tuesday – Week 8 -Stereophonics – Local Boy in the Photograph – Awesome Autumnal Tunes

Stereophonics

Stereophonics – Local Boy in the Photograph: So this week, I’m in a bit of an Autumnal mood – and this song (pretty much for like two of it’s lyrics) really does remind me of Autumn – a season that I used to hate, but now, have grown to very …

Read moreNew Tunes Tuesday – Week 8 -Stereophonics – Local Boy in the Photograph – Awesome Autumnal Tunes

Birth Trauma – 2 years on.

Birth Trauma

TW: Although I don’t go into specific details within this post, if you have experienced a birth trauma or difficulties surrounding a birth please refrain from reading this post or proceed with caution. As this week is actually Birth Trauma Awareness Week, I thought I would do a bit of …

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New Tunes Tuesday – Week 4 – Twenty One Pilots

Twenty One Pilots

This weeks New Tunes Tuesday is a doubler – because there are two songs by this duo that I want to share with you, for the same reason – so thought I’d kill two birds with one stone. This week, it’s Twenty One Pilots (Twenty Øne Piløts, if you will) …

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A review of the excellent budslife CBD Patches.

CBD patches

We were recently given the opportunity to try some of the budslife CBD patches, which we were both really interested to try. As we have both tried CBD oil in the past, and weren’t overly impressed with it, we wanted to try it in a different form. Budslife CBD Patches …

Read moreA review of the excellent budslife CBD Patches.

An open letter to my therapist.

Therapist Header

After a recent Instagram post I got to thinking about my therapist from a few years back. I’ve tried counselling at school, CBT, stress management courses and NHS led counselling – all of which were great but I felt like I needed something more. I ended up paying to see …

Read moreAn open letter to my therapist.

Top Ways to cope during lockdown.

Coping during lockdown header

We have another guest post today, and this time it’s from Em over at LoveEm with ways to cope during lockdown. We started following Em a few weeks back on our Twitter, and although she’s relatively new to having her blog you can tell she’s so passionate about it – …

Read moreTop Ways to cope during lockdown.

Mental Health Awareness week

Mental Health Awareness

Trigger warning. This post talks about mental health issues and anxiety. This week is Mental Health Awareness Week – and Ash suggested that I write about my experience with Mental Health throughout my life – so, here goes. I had an awesome childhood. I’m starting with that, because a lot …

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My weight and me.

Weight and me

TW: I will be talking about weight issues and topics related to eating disorders within this post, so if you’re effected by these topics please don’t read on ❤️ My weight and me I’d never really considered my weight as a kid, and I think that’s just because I was …

Read moreMy weight and me.

Living with Iritis (Uveitis) – Things you should know

Living with Iritis

Before I start – this isn’t a sympathy post – whilst I appreciate the good wishes, the last thing I want is anyone to feel sorry for me! Yes, Iritis is a pain (literally and mentally), but no, it doesn’t (really) change my life, and there are people a lot …

Read moreLiving with Iritis (Uveitis) – Things you should know

Trying to remain positive during a pandemic.

Ash Grayson beach

If you follow us over on Instagram then you’ll have seen a post I put up about the fact the UK are now officially in lockdown for a further 3 weeks. I think the majority of us had the same feeling of “3 more weeks of this?!!?! shit” which has …

Read moreTrying to remain positive during a pandemic.