After a recent Instagram post I got to thinking about my therapist from a few years back. I’ve tried counselling at school, CBT, stress management courses and NHS led counselling – all of which were great but I felt like I needed something more. I ended up paying to see …
We have another guest post today, and this time it’s from Em over at LoveEm with ways to cope during lockdown. We started following Em a few weeks back on our Twitter, and although she’s relatively new to having her blog you can tell she’s so passionate about it – …
Trigger warning. This post talks about mental health issues and anxiety. This week is Mental Health Awareness Week – and Ash suggested that I write about my experience with Mental Health throughout my life – so, here goes. My Mental Health I had an awesome childhood. I’m starting with that, …
TW: I will be talking about weight issues and topics related to eating disorders within this post, so if you’re effected by these topics please don’t read on ❤️ My weight and me I’d never really considered my weight as a kid, and I think that’s just because I was …
Before I start – this isn’t a sympathy post – whilst I appreciate the good wishes, the last thing I want is anyone to feel sorry for me! Yes, Iritis is a pain (literally and mentally), but no, it doesn’t (really) change my life, and there are people a lot …
If you follow us over on Instagram then you’ll have seen a post I put up about the fact the UK are now officially in lockdown for a further 3 weeks. I think the majority of us had the same feeling of “3 more weeks of this?!!?! shit” which has …
This is something that fills me with a lot of anxiety (ha) to write about, but if it helps someone who suffers or helps someone understand how living with anxiety feels for a loved one who suffers, then it’ll be worth it. So to begin with I suffer from something …
Hundreds of people have written posts like this over the past couple of weeks – and rightly so – I hope that we never have a time like this again in our, or our children’s lives, but we’re here now and I wanted to write my thoughts down about it …
Todays post is a guest post from Ellie at A {Life) twintastic. Ellie is a friend of mine from our University days (way back when!), a mum of three, wannabe perfect housewife, and is now our first Guest Post on The Stevenson Life – where she talks about Dermatillomania – …
The other week I was telling a friend how I’d had a really bad migraine the night before, and that because I was solo parenting at the time I told Grayson that my head was hurting and that I wouldn’t be a able to play as much. My friend then …