wellbeing

Burnout

Burnout

Every few years, Burnout rears its head in the news – (normally in January to be fair) and someone will write an article to highlight that it is a real thing. I’ve suffered from Burnout a couple of times, so I know it’s real and I know the signs. A …

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An Open Letter

Greg James BBC Radio One Open Letter

For many years now, Greg James has been a staple on my radio dial. From driving home from work, to getting up in the morning – his show, without fail, always brings a smile to my face, no matter how I’m feeling or what is going on in the world. …

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