therapy

Living with anxiety

Anxiety header

This is something that fills me with a lot of anxiety (ha) to write about, but if it helps someone who suffers or helps someone understand how living with anxiety feels for a loved one who suffers, then it’ll be worth it. So to begin with I suffer from something …

Read moreLiving with anxiety

My experience with therapy.

In my life, I’ve experienced a number of different therapies and therapists. Some good and some not so good, but I’ve always maintained that if you find the right therapist for you, then it’s extremely rewarding. My first experience with therapy was when I was in high school, I think …

Read moreMy experience with therapy.