anxiety

Sexual harassment in the workplace.

sexual harassment

TW: this post will be talking about sexual harassment, and topics of a sexual nature. After writing about my experience with cat calling (which can be read here), I thought I would also write about my experiences with sexual harassment. This post will specifically look at work place sexual harassment, …

Read moreSexual harassment in the workplace.

Birth Trauma – 2 years on.

Birth Trauma

TW: Although I don’t go into specific details within this post, if you have experienced a birth trauma or difficulties surrounding a birth please refrain from reading this post or proceed with caution. As this week is actually Birth Trauma Awareness Week, I thought I would do a bit of …

Read moreBirth Trauma – 2 years on.

Starting Nursery at 2, and highly sensitive children

Starting Nursery

For those that follow our Instagram account – you’ll know that Grayson has recently started Nursery. Starting Nursery is something that has filled me with anxiety, for several reasons. So, I thought I’d share those anxieties, and let you know how Gracie has been getting on since starting Nursery. Backstory …

Read moreStarting Nursery at 2, and highly sensitive children

A review of the excellent budslife CBD Patches.

CBD patches

We were recently given the opportunity to try some of the budslife CBD patches, which we were both really interested to try. As we have both tried CBD oil in the past, and weren’t overly impressed with it, we wanted to try it in a different form. Budslife CBD Patches …

Read moreA review of the excellent budslife CBD Patches.

Mental Health Awareness week

Mental Health Awareness

Trigger warning. This post talks about mental health issues and anxiety. This week is Mental Health Awareness Week – and Ash suggested that I write about my experience with Mental Health throughout my life – so, here goes. I had an awesome childhood. I’m starting with that, because a lot …

Read moreMental Health Awareness week

My weight and me.

Weight and me

TW: I will be talking about weight issues and topics related to eating disorders within this post, so if you’re effected by these topics please don’t read on ❤️ My weight and me I’d never really considered my weight as a kid, and I think that’s just because I was …

Read moreMy weight and me.

Trying to remain positive during a pandemic.

Ash Grayson beach

If you follow us over on Instagram then you’ll have seen a post I put up about the fact the UK are now officially in lockdown for a further 3 weeks. I think the majority of us had the same feeling of “3 more weeks of this?!!?! shit” which has …

Read moreTrying to remain positive during a pandemic.

Living with anxiety

Anxiety header

This is something that fills me with a lot of anxiety (ha) to write about, but if it helps someone who suffers or helps someone understand how living with anxiety feels for a loved one who suffers, then it’ll be worth it. So to begin with I suffer from something …

Read moreLiving with anxiety

How to deal with anxiety in the workplace.

workplace

Having suffered from Generalised Anxiety Disorder for a number of years now, I’ve experienced living with it in a number of different situations and also in a number of different work places. When you suffer from a mental illness it can be difficult functioning sometimes in ways that you normally …

Read moreHow to deal with anxiety in the workplace.

Separation anxiety in parents.

Anxiety

I’m sure any parent reading this post is very aware of separation anxiety in children, but if you’re not for any reason, separation anxiety is when children get particularly clingy towards their parents or caregivers. It’s a super normal thing for babies and young children to experience, so if you …

Read moreSeparation anxiety in parents.