Trigger warning. This post talks about mental health issues and anxiety. This week is Mental Health Awareness Week – and Ash suggested that I write about my experience with Mental Health throughout my life – so, here goes. My Mental Health I had an awesome childhood. I’m starting with that, …
I’ve never been big on exercise, in the past I’ve joined the gym on a few occasions and ended up quitting after a month or so. I got into Pilates a few years back, and had to stop the classes as I moved away from the area (if you read …
We’re into the last 24 hours of the decade, and so it’s only fitting to have our last post of 2019 being all about our goals for 2020. Some are individual goals, and some are joint ones that we want to achieve. Blog more (joint goal). We aren’t actually that …
For a while now, I’ve been very aware that my lifestyle has been less-than-ideal. I work from home – which on it’s own is a massive benefit for me. However, it has some pretty huge implications on lifestyle, namely, I sit on my arse all day, some days I wouldn’t …